Thursday, 27 March 2014

Turning smells and tastes into stress busting Portable Sunshine!

Do you find it difficult to relax? Do you suffer from anxiety or panic attacks? Do you have trouble sleeping? Do you frequently feel low or depressed? Then Total SENSE Therapy could help.

Because stress is both psychological and biological, Total Sense Therapy was initially developed to help manage stress and anxiety related health issues but ongoing research is revealing many other potential benefits. By stimulating four senses at once with familiar stimulants and one with a base stimulant, through positive conditioning, the base stimulant becomes 'Portable Sunshine' which can be used throughout the day to 'recall' that relaxed mental state, wherever you are. It is self-administered and entirely natural.

So far we have evidence that Total SENSE Therapy can help manage anxiety, stress, panic attacks, anger, mood elevation, alleviate Seasonal Affective Disorder, insomnia, headaches, high blood pressure and maintainance of general wellbeing.

In the future, through further research, I hope to be able to show how TST can help manage addiction, phobias, burnout, occupational stress, pain management, psychological relaxation, support the immune system and aid cardio-vascular health.

In order to continue my research, I need as many shares and likes as I can get to raise awareness and further develop the theory.  Ideally, I'd like advertisers and sponsors to support the project and help raise awareness through partnering.

My website is


My facebook page is

Thank you for any help you can offer!

Thursday, 20 March 2014

Can Total Sense Therapy improve your health by combatting Stress?

Research shows that removing stress or managing your response to stressful situations can help to increase your health.

The theory behind Total Sense Therapy suggests it could even be effective as part of a weight loss program.  Because of the proven scientific theory of classical conditioning which provides the mechanics behind the therapy, we hope to prove in the future that TST will be an effective device in dealing with the following issues :

-          Depression
-          Addiction treatment
-          Treating high blood-pressure
-          Pain management
-          Psychological relaxation
-          Maintenance of general health
-          Support of the immune system
-          Aiding cardio-vascular health
I would love to hear from anybody who currently uses Total Sense Therapy for any purpose so that I can update the list of potential benefits and help others improve their way of life by managing similar issues that they may not currently be able to manage.  Contact me at :
Further information can be found at

Thursday, 6 March 2014

Free Kindle Book 'Portable Sunshine - an alternative guide to Stress management'

Dealing effectively with stress can improve your health and reduce the risk of depression, high blood pressure, heart attacks, strokes and other health issues.  Total Sense Therapy not only provides you with an effective at-home method of relaxation and stress management but through the concept of 'portable sunshine', allows you to manage stress and anxiety throughout the day, wherever you are, whenever required.

'Portable Sunshine : an alternative guide to stress management' explains how stress affects our biology and why it is important to manage it effectively.  The book also gives you a simple step-by-step guide to how Total SENSE Therapy works, how to set up and how to produce your own 'Portable Sunshine' for on-the-go stress management.

If you suffer from anxiety, mood disorders, panic attacks, stress related disorders, insomnia, headaches or find it difficult to 'switch off' and relax, Total Sense Therapy could help improve your quality of life.